Friday, September 6, 2013

day 90 : attend a karma yoga class

i have talked before about my love of our local hot yoga studio ; but seriously, they are just amazing!
every friday night, they offer a $5 karma yoga class.
you pay $5, which goes {100%} to an awesome charity {it changes each month} & you receive a 60 min hot yoga practice.

i love the sense of community i feel when i am in class.
also, the 105* room does amazing things for my legs {and my mind!}

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